{"id":104,"date":"2021-08-23T14:32:41","date_gmt":"2021-08-23T14:32:41","guid":{"rendered":"https:\/\/lemonlimes.loftocean.com\/?p=104"},"modified":"2026-10-27T04:58:21","modified_gmt":"2026-10-27T03:58:21","slug":"jarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem","status":"publish","type":"post","link":"https:\/\/www.prirodni-sila.cz\/index.php\/2021\/08\/23\/jarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem\/","title":{"rendered":"Jarn\u00ed brunchov\u00e9 prk\u00e9nko s hummusem a bylinkov\u00fdm dipem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Brunchov\u00e9 prk\u00e9nko je ide\u00e1ln\u00ed, kdy\u017e \u010dek\u00e1te n\u00e1v\u0161t\u011bvu a nechcete cel\u00e9 dopoledne str\u00e1vit u plotny. Sta\u010d\u00ed p\u0159ipravit dva dipy, uva\u0159it vejce a nakr\u00e1jet zeleninu, zbytek je jen o tom, jak v\u0161echno hezky naskl\u00e1dat. Ka\u017ed\u00fd si pak sestav\u00ed vlastn\u00ed sn\u00eddani podle chuti.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hv\u011bzdou prk\u00e9nka je dom\u00e1c\u00ed hummus. D\u011bl\u00e1 se za p\u00e1r minut a s kvalitn\u00edm extra panensk\u00fdm olivov\u00fdm olejem BIO je mnohem kr\u00e9mov\u011bj\u0161\u00ed a chutn\u011bj\u0161\u00ed ne\u017e kupovan\u00fd. Druh\u00fdm dipem je sv\u011b\u017e\u00ed \u0159eck\u00fd jogurt s koprem a pa\u017eitkou, kter\u00fd se skv\u011ble hod\u00ed k zelenin\u011b i vejc\u00edm.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-342\" class=\"wprm-recipe-container\" data-recipe-id=\"342\" data-servings=\"6\"><div class=\"wprm-recipe wprm-recipe-template-recipe-template\"><div class=\"wprm-recipe-template-ll-container\">\n    <div class=\"wprm-ll-header\">\n        <div class=\"wprm-container-float-right\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #ffffff;\" width=\"220\" height=\"220\" src=\"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/brooke-lark-C1fMH2Vej8A-unsplash-300x300.jpg\" class=\"attachment-220x220 size-220x220\" alt=\"\" srcset=\"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/brooke-lark-C1fMH2Vej8A-unsplash-300x300.jpg 300w, https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/brooke-lark-C1fMH2Vej8A-unsplash-150x150.jpg 150w, https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/brooke-lark-C1fMH2Vej8A-unsplash-500x500.jpg 500w, https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/brooke-lark-C1fMH2Vej8A-unsplash-600x600.jpg 600w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/div>\n        <\/div>\n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Jarn\u00ed brunchov\u00e9 prk\u00e9nko s hummusem a bylinkov\u00fdm dipem<\/h2>\n        <style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f99f6f; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #f99f6f; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #f99f6f; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #f99f6f; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-342 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z 1 hlasu<\/div><\/div>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Barevn\u00e9 prk\u00e9nko na v\u00edkendov\u00fd brunch s dom\u00e1c\u00edm hummusem, bylinkov\u00fdm jogurtov\u00fdm dipem, vejci, \u010derstvou zeleninou a ovocem. Ka\u017ed\u00fd si nabere, na co m\u00e1 chu\u0165.<\/span><\/div>\n        \n        <div class=\"wprm-ll-main-meta\">\n            <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Porce <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">6<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porc\u00ed<\/span><\/span><\/div>\n            <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">P\u0159\u00edprava <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Celkem <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n        <\/div>\n        \n        <div class=\"wprm-template-ll-buttons\">\n            <a href=\"https:\/\/www.prirodni-sila.cz\/index.php\/wprm_print\/jarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 10px 40px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"342\" data-print-identifier=\"jarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Vytisknout recept<\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.prirodni-sila.cz%2Findex.php%2F2021%2F08%2F23%2Fjarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem%2F&amp;media=https%3A%2F%2Fwww.prirodni-sila.cz%2Fwp-content%2Fuploads%2F2022%2F10%2Fbrooke-lark-C1fMH2Vej8A-unsplash.jpg&amp;description=Jarn%C3%AD+brunchov%C3%A9+prk%C3%A9nko+s+hummusem+a+bylinkov%C3%BDm+dipem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"342\" data-url=\"https:\/\/www.prirodni-sila.cz\/index.php\/2021\/08\/23\/jarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem\/\" data-media=\"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/brooke-lark-C1fMH2Vej8A-unsplash.jpg\" data-description=\"Jarn\u00ed brunchov\u00e9 prk\u00e9nko s hummusem a bylinkov\u00fdm dipem\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 10px 40px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Ulo\u017eit na Pinterest<\/a>\n            \n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ll-equipment-ingredients\">\n        \n        \n        <div id=\"recipe-342-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-342-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"342\" data-servings=\"6\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredience<div class=\"wprm-decoration-line\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">plechovka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cizrny<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">400 g, scezen\u00e9, tekutinu si nechte<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tahini<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">citron<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">\u0161\u0165\u00e1va<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">strou\u017eek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010desneku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.foractiv.cz\/extra-virgin-olive-oil-capri-bio-500ml\/\" target=\"_blank\" rel=\"noopener\">extra panensk\u00e9ho olivov\u00e9ho oleje BIO<\/a><\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">a trochu na pokap\u00e1n\u00ed<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0159eck\u00e9ho jogurtu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrst<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u010derstv\u00e9ho kopru a pa\u017eitky<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nasekan\u00fdch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vajec<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sal\u00e1tov\u00e1 okurka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">svazek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u0159edkvi\u010dek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mrkve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cherry raj\u010dat<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cukrov\u00e9ho hr\u00e1\u0161ku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">koz\u00edho s\u00fdra nebo cottage<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jahod<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nebo jin\u00e9ho sezonn\u00edho ovoce<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pl\u00e1tk\u016f<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">celozrnn\u00e9ho kv\u00e1skov\u00e9ho chleba<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nebo celozrnn\u00e9 krekry<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-name\">s\u016fl a \u010derstv\u011b mlet\u00fd pep\u0159<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">podle chuti<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ll-instructions\">\n        <div id=\"recipe-342-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-342-instructions-container wprm-block-text-normal\" data-recipe=\"342\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Postup<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #666666;color: #666666;border-radius: 80px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"342\" style=\"background-color: #666666;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#666666\" stroke=\"#666666\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"342\" style=\"background-color: #666666;color: #ffffff;border-left: 1px solid #666666;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#666666\" stroke=\"#666666\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-342-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">P\u0159ipravte hummus: do mix\u00e9ru dejte cizrnu, tahini, \u0161\u0165\u00e1vu z poloviny citronu, \u010desnek, 3 l\u017e\u00edce olivov\u00e9ho oleje a \u0161petku soli. Mixujte 2 minuty dohladka a podle pot\u0159eby p\u0159ilijte 2\u20133 l\u017e\u00edce tekutiny z cizrny.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><li id=\"wprm-recipe-342-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">P\u0159ipravte bylinkov\u00fd dip: jogurt sm\u00edchejte s nasekan\u00fdm koprem a pa\u017eitkou, zbylou citronovou \u0161\u0165\u00e1vou, sol\u00ed a pep\u0159em. Oba dipy nechte do pod\u00e1v\u00e1n\u00ed v lednici.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><li id=\"wprm-recipe-342-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Vejce vlo\u017ete do vrouc\u00ed vody a va\u0159te 8 minut, aby \u017eloutek z\u016fstal lehce kr\u00e9mov\u00fd. Zchla\u010fte je ve studen\u00e9 vod\u011b, oloupejte a rozkrojte nap\u016fl.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><li id=\"wprm-recipe-342-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Okurku nakr\u00e1jejte na pl\u00e1tky, mrkev na hranolky a \u0159edkvi\u010dky rozpulte. Hr\u00e1\u0161ek a raj\u010data nechte vcelku, jahody omyjte a odstopkujte.<\/span><\/div><\/li><li id=\"wprm-recipe-342-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Na velk\u00e9 prk\u00e9nko nebo t\u00e1c nejprve polo\u017ete misky s hummusem a jogurtov\u00fdm dipem, aby m\u011bly pevn\u00e9 m\u00edsto.<\/span><\/div><\/li><li id=\"wprm-recipe-342-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Kolem misek rozlo\u017ete vejce, s\u00fdr a chleba a voln\u00e1 m\u00edsta vypl\u0148te zeleninou a ovocem tak, aby se barvy st\u0159\u00eddaly.<\/span><\/div><\/li><li id=\"wprm-recipe-342-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Hummus pokapejte olivov\u00fdm olejem, vejce lehce osolte a opep\u0159ete a prk\u00e9nko hned pod\u00e1vejte.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div id=\"recipe-video\"><\/div>\n    <div id=\"recipe-342-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Pozn\u00e1mky<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>P\u0159\u00edprava dop\u0159edu:<\/strong> Oba dipy vydr\u017e\u00ed v uzav\u0159en\u00e9 n\u00e1dob\u011b v lednici 3 dny, vejce si m\u016f\u017eete uva\u0159it den p\u0159edem. Zeleninu nakr\u00e1jejte a\u017e v den pod\u00e1v\u00e1n\u00ed.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Podle sezony:<\/strong> Na podzim nahra\u010fte jahody hru\u0161kami a hroznov\u00fdm v\u00ednem a m\u00edsto \u0159edkvi\u010dek p\u0159idejte pe\u010denou d\u00fdni.<\/span><\/div><\/div>\n    \n    \n    <div class=\"wprm-ll-meta\">\n        \n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Chod: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">P\u0159edkrm, Sn\u00eddan\u011b<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label\">Kuchyn\u011b: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">St\u0159edomo\u0159sk\u00e1<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Kl\u00ed\u010dov\u00e1 slova: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Vegetari\u00e1nsk\u00e9<\/span><\/div><\/div>\n    <\/div>\n<\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading\">P\u0159ipravili jste tento recept?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dejte n\u00e1m v\u011bd\u011bt, jak se v\u00e1m prk\u00e9nko povedlo! Napi\u0161te koment\u00e1\u0159 pod \u010dl\u00e1nek a pod\u011blte se o sv\u00e9 n\u00e1pady, \u010d\u00edm ho doplnit.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brunchov\u00e9 prk\u00e9nko je ide\u00e1ln\u00ed, kdy\u017e \u010dek\u00e1te n\u00e1v\u0161t\u011bvu a nechcete cel\u00e9 dopoledne str\u00e1vit u plotny. Sta\u010d\u00ed p\u0159ipravit dva dipy, uva\u0159it vejce a nakr\u00e1jet zeleninu, zbytek je jen o tom, jak v\u0161echno hezky naskl\u00e1dat. Ka\u017ed\u00fd si pak sestav\u00ed vlastn\u00ed sn\u00eddani podle chuti. Hv\u011bzdou prk\u00e9nka je dom\u00e1c\u00ed hummus. D\u011bl\u00e1 se za p\u00e1r minut a s kvalitn\u00edm extra panensk\u00fdm &#8230;<\/p>\n","protected":false},"author":1,"featured_media":1970,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-1-no-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":54,"loftocean-view-count":1718,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"Brunch Series","lemon_limes_single_post_intro_description":"Welcome to Weekend Brunch! Toast, cheese, good coffee. This is the best guide for A Full English Breakfast.","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[26],"tags":[31,32,39,41],"class_list":["post-104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-snidane-a-brunch","tag-bread-pies","tag-breakfast","tag-spring","tag-thanksgiving"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Brunchov\u00e9 prk\u00e9nko je ide\u00e1ln\u00ed, kdy\u017e \u010dek\u00e1te n\u00e1v\u0161t\u011bvu a nechcete cel\u00e9 dopoledne str\u00e1vit u plotny. Sta\u010d\u00ed p\u0159ipravit dva dipy, uva\u0159it vejce a nakr\u00e1jet zeleninu, zbytek je jen o tom, jak v\u0161echno hezky naskl\u00e1dat. Ka\u017ed\u00fd si pak sestav\u00ed vlastn\u00ed sn\u00eddani podle chuti. Hv\u011bzdou prk\u00e9nka je dom\u00e1c\u00ed hummus. 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Sta\u010d\u00ed p\u0159ipravit dva dipy, uva\u0159it vejce a nakr\u00e1jet zeleninu, zbytek je jen o tom, jak v\u0161echno hezky naskl\u00e1dat. Ka\u017ed\u00fd si pak sestav\u00ed vlastn\u00ed sn\u00eddani podle chuti. Hv\u011bzdou prk\u00e9nka je dom\u00e1c\u00ed hummus. 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D\u011bl\u00e1 se za p\u00e1r minut a s kvalitn\u00edm extra panensk\u00fdm","og:url":"https:\/\/www.prirodni-sila.cz\/index.php\/2021\/08\/23\/jarni-brunchove-prkenko-s-hummusem-a-bylinkovym-dipem\/","og:image":"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2026\/10\/cropped-Logo-Prirodni-sila-s-botanickou-snitkou.png","og:image:secure_url":"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2026\/10\/cropped-Logo-Prirodni-sila-s-botanickou-snitkou.png","article:published_time":"2021-08-23T14:32:41+00:00","article:modified_time":"2026-10-27T03:58:21+00:00","twitter:card":"summary_large_image","twitter:title":"Jarn\u00ed brunchov\u00e9 prk\u00e9nko s hummusem a bylinkov\u00fdm dipem - P\u0159\u00edrodn\u00ed s\u00edla","twitter:description":"Brunchov\u00e9 prk\u00e9nko je ide\u00e1ln\u00ed, kdy\u017e \u010dek\u00e1te n\u00e1v\u0161t\u011bvu a nechcete cel\u00e9 dopoledne str\u00e1vit u plotny. 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