{"id":78,"date":"2021-08-23T16:15:01","date_gmt":"2021-08-23T16:15:01","guid":{"rendered":"https:\/\/lemonlimes.loftocean.com\/?p=78"},"modified":"2026-10-27T05:59:49","modified_gmt":"2026-10-27T04:59:49","slug":"zelena-quinoa-miska-s-vejcem-namekko-a-avokadem","status":"publish","type":"post","link":"https:\/\/www.prirodni-sila.cz\/index.php\/2021\/08\/23\/zelena-quinoa-miska-s-vejcem-namekko-a-avokadem\/","title":{"rendered":"Zelen\u00e1 quinoa miska s vejcem nam\u011bkko a avok\u00e1dem"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Kdy\u017e nev\u00edte, co k ob\u011bdu, s\u00e1hn\u011bte po misce. Tahle zelen\u00e1 quinoa miska spojuje v\u0161echno, co t\u011blo pot\u0159ebuje: b\u00edlkoviny z vajec a quinoy, zdrav\u00e9 tuky z avok\u00e1da a sem\u00ednek a po\u0159\u00e1dnou porci zeleniny. Vejce va\u0159\u00edme p\u0159esn\u011b 6 minut, tak\u017ee b\u00edlek je pevn\u00fd a \u017eloutek kr\u00e9mov\u00fd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cel\u00e9 to spojuje jednoduch\u00fd vinaigrette z olivov\u00e9ho oleje, dijonsk\u00e9 ho\u0159\u010dice a kvalitn\u00edho vinn\u00e9ho octa Aceto di Vino, kter\u00fd dod\u00e1 jemnou kyselost bez ostrosti. Misku si m\u016f\u017eete p\u0159ipravit i do krabi\u010dky do pr\u00e1ce.<\/p>\n\n\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-339\" class=\"wprm-recipe-container\" data-recipe-id=\"339\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-recipe-template\"><div class=\"wprm-recipe-template-ll-container\">\n    <div class=\"wprm-ll-header\">\n        <div class=\"wprm-container-float-right\">\n            <div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #ffffff;\" width=\"220\" height=\"220\" src=\"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/luisa-brimble-82ohM1ExZ9o-unsplash-2-300x300.jpg\" class=\"attachment-220x220 size-220x220\" alt=\"\" srcset=\"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/luisa-brimble-82ohM1ExZ9o-unsplash-2-300x300.jpg 300w, https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/luisa-brimble-82ohM1ExZ9o-unsplash-2-150x150.jpg 150w, https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/luisa-brimble-82ohM1ExZ9o-unsplash-2-500x500.jpg 500w, https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/luisa-brimble-82ohM1ExZ9o-unsplash-2-600x600.jpg 600w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/div>\n        <\/div>\n        <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Zelen\u00e1 quinoa miska s vejcem nam\u011bkko a avok\u00e1dem<\/h2>\n        <style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f99f6f; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #f99f6f; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #f99f6f; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #f99f6f; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-339 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f99f6f\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f99f6f\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">5<\/span> z 1 hlasu<\/div><\/div>\n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">V\u00fd\u017eivn\u00e1 miska pln\u00e1 zeleniny s quinoou, vejcem nam\u011bkko, avok\u00e1dem a jednoduch\u00fdm vinaigrettem. Ide\u00e1ln\u00ed ob\u011bd nebo lehk\u00e1 ve\u010de\u0159e, kterou m\u00e1te hotovou za p\u016fl hodiny.<\/span><\/div>\n        \n        <div class=\"wprm-ll-main-meta\">\n            <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Porce <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">porce<\/span><\/span><\/div>\n            <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">P\u0159\u00edprava <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Va\u0159en\u00ed <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Celkem <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n        <\/div>\n        \n        <div class=\"wprm-template-ll-buttons\">\n            <a href=\"https:\/\/www.prirodni-sila.cz\/index.php\/wprm_print\/zelena-quinoa-miska-s-vejcem-namekko-a-avokadem\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 10px 40px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"339\" data-print-identifier=\"zelena-quinoa-miska-s-vejcem-namekko-a-avokadem\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Vytisknout recept<\/a>\n            <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.prirodni-sila.cz%2Findex.php%2F2021%2F08%2F23%2Fzelena-quinoa-miska-s-vejcem-namekko-a-avokadem%2F&amp;media=https%3A%2F%2Fwww.prirodni-sila.cz%2Fwp-content%2Fuploads%2F2022%2F10%2Fluisa-brimble-82ohM1ExZ9o-unsplash-2.jpg&amp;description=Zelen%C3%A1+quinoa+miska+s+vejcem+nam%C4%9Bkko+a+avok%C3%A1dem&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"339\" data-url=\"https:\/\/www.prirodni-sila.cz\/index.php\/2021\/08\/23\/zelena-quinoa-miska-s-vejcem-namekko-a-avokadem\/\" data-media=\"https:\/\/www.prirodni-sila.cz\/wp-content\/uploads\/2022\/10\/luisa-brimble-82ohM1ExZ9o-unsplash-2.jpg\" data-description=\"Zelen\u00e1 quinoa miska s vejcem nam\u011bkko a avok\u00e1dem\" data-repin=\"\" role=\"button\" style=\"color: #ffffff;background-color: #000000;border-color: #000000;border-radius: 0px;padding: 10px 40px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Ulo\u017eit na Pinterest<\/a>\n            \n        <\/div>\n    <\/div>\n    \n    <div class=\"wprm-ll-equipment-ingredients\">\n        \n        \n        <div id=\"recipe-339-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-339-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"339\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-none wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredience<div class=\"wprm-decoration-line\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">quinoy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vody<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">na quinou<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vejce<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">pokojov\u00e9 teploty<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olivov\u00e9ho oleje<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">na p\u00e1nev<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">brokolice<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rozebran\u00e9 na r\u016f\u017ei\u010dky<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">hrsti<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baby \u0161pen\u00e1tu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">jarn\u00ed cibulka<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nakr\u00e1jen\u00e1 na kole\u010dka<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zral\u00e9 avok\u00e1do<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">d\u00fd\u0148ov\u00fdch sem\u00ednek nebo mandl\u00ed<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">nasucho opra\u017een\u00fdch<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olivov\u00e9ho oleje<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">na dresink<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017e\u00edce<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\"><a href=\"https:\/\/www.foractiv.cz\/aceto-di-vino-250ml\/\" target=\"_blank\" rel=\"noopener\">vinn\u00e9ho octa Aceto di Vino<\/a><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dijonsk\u00e9 ho\u0159\u010dice<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l\u017ei\u010dka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">s\u016fl a \u010derstv\u011b mlet\u00fd pep\u0159<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">podle chuti<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ll-instructions\">\n        <div id=\"recipe-339-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-339-instructions-container wprm-block-text-normal\" data-recipe=\"339\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-none wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Postup<div class=\"wprm-decoration-line\"><\/div>&nbsp;<div class=\"wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal\" style=\"background-color: #ffffff;border-color: #666666;color: #666666;border-radius: 80px;\"><button class=\"wprm-recipe-media-toggle wprm-toggle wprm-toggle-active\" data-state=\"on\" data-recipe=\"339\" style=\"background-color: #666666;color: #ffffff;\" aria-label=\"Show instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#666666\" stroke=\"#666666\"><circle data-color=\"color-2\" cx=\"12\" cy=\"13\" r=\"5\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\"\/><circle data-color=\"color-2\" data-stroke=\"none\" cx=\"4\" cy=\"8\" r=\"1\" stroke=\"none\"\/><\/g><\/svg><\/span><\/button><button class=\"wprm-recipe-media-toggle wprm-toggle\" data-state=\"off\" data-recipe=\"339\" style=\"background-color: #666666;color: #ffffff;border-left: 1px solid #666666;\" aria-label=\"Hide instruction media\"><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#ffffff\" stroke=\"#ffffff\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#ffffff\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><span class=\"wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" stroke-linecap=\"square\" stroke-linejoin=\"miter\" stroke-width=\"1\" transform=\"translate(0.5 0.5)\" fill=\"#666666\" stroke=\"#666666\"><circle data-color=\"color-2\" cx=\"12\" cy=\"12\" r=\"4\" fill=\"none\" stroke-miterlimit=\"10\"\/><path d=\"M22,8v9a2,2,0,0,1-2,2H10\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\"\/><path data-cap=\"butt\" d=\"M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6\" fill=\"none\" stroke=\"#666666\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><line data-cap=\"butt\" data-color=\"color-2\" x1=\"23\" y1=\"1\" x2=\"1\" y2=\"23\" fill=\"none\" stroke-miterlimit=\"10\" stroke-linecap=\"butt\"\/><\/g><\/svg><\/span><\/button><\/div><\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-339-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Quinou propl\u00e1chn\u011bte v jemn\u00e9m s\u00edtku, vsypte do hrnce, zalijte 250 ml vody a osolte. P\u0159ive\u010fte k varu a pod poklic\u00ed va\u0159te na m\u00edrn\u00e9m ohni 15 minut. Odstavte, nechte 5 minut doj\u00edt a pak ji na\u010dechrejte vidli\u010dkou.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><li id=\"wprm-recipe-339-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">V men\u0161\u00edm hrnci p\u0159ive\u010fte k varu vodu, opatrn\u011b do n\u00ed l\u017e\u00edc\u00ed pono\u0159te vejce a va\u0159te 6 minut. Hned je p\u0159endejte do misky se studenou vodou a ledem, aby se p\u0159estala va\u0159it.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><li id=\"wprm-recipe-339-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">V p\u00e1nvi rozeh\u0159ejte 1 l\u017e\u00edci oleje a r\u016f\u017ei\u010dky brokolice na n\u011bm 3\u20134 minuty restujte. Podlijte 2 l\u017e\u00edcemi vody, p\u0159ikryjte a duste je\u0161t\u011b 2 minuty, aby brokolice z\u016fstala na skus.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><li id=\"wprm-recipe-339-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Do p\u00e1nve p\u0159idejte \u0161pen\u00e1t a jarn\u00ed cibulku a m\u00edchejte jen chvilku, dokud \u0161pen\u00e1t nezavadne. Vm\u00edchejte uva\u0159enou quinou, osolte a opep\u0159ete.<\/span><\/div><\/li><li id=\"wprm-recipe-339-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">P\u0159ipravte dresink: v mal\u00e9 misce pro\u0161lehejte olivov\u00fd olej, vinn\u00fd ocet, ho\u0159\u010dici a med a dochu\u0165te sol\u00ed a pep\u0159em.<\/span><\/div><\/li><li id=\"wprm-recipe-339-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Avok\u00e1do rozpulte, vyjm\u011bte pecku, oloupejte ho a nakr\u00e1jejte na pl\u00e1tky. Vejce opatrn\u011b oloupejte a rozkrojte nap\u016fl.<\/span><\/div><\/li><li id=\"wprm-recipe-339-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px;\"><span style=\"display: block;\">Sm\u011bs quinoy a zeleniny rozd\u011blte do dvou misek, navrch polo\u017ete avok\u00e1do a vejce, pokapejte dresinkem a posypte opra\u017een\u00fdmi sem\u00ednky.<\/span><\/div><div class=\"wprm-recipe-instruction-media wprm-recipe-instruction-image\"><\/div> <\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div id=\"recipe-video\"><\/div>\n    <div id=\"recipe-339-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-line\" style=\"\">Pozn\u00e1mky<div class=\"wprm-decoration-line\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Do krabi\u010dky:<\/strong> Quinou, vejce a dresink m\u016f\u017eete p\u0159ipravit a\u017e 3 dny dop\u0159edu a skladovat zvl\u00e1\u0161\u0165 v lednici. Avok\u00e1do nakr\u00e1jejte a\u017e t\u011bsn\u011b p\u0159ed j\u00eddlem, jinak zhn\u011bdne.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Obm\u011bny:<\/strong> Brokolici m\u016f\u017eete na ja\u0159e nahradit zelen\u00fdm ch\u0159estem. Pro veganskou verzi pou\u017eijte m\u00edsto vajec pe\u010denou cizrnu a dresink osla\u010fte javorov\u00fdm sirupem.<\/span><\/div><\/div>\n    \n    \n    <div class=\"wprm-ll-meta\">\n        \n        \n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label\">Chod: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Sal\u00e1t, Sn\u00eddan\u011b<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label\">Kl\u00ed\u010dov\u00e1 slova: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Rychl\u00e9 j\u00eddlo, Vegetari\u00e1nsk\u00e9<\/span><\/div><\/div>\n    <\/div>\n<\/div><\/div><\/div>\n\n\n<h4 class=\"wp-block-heading\">P\u0159ipravili jste tento recept?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dejte n\u00e1m v\u011bd\u011bt, jak v\u00e1m chutnala! Napi\u0161te koment\u00e1\u0159 pod \u010dl\u00e1nek a pod\u011blte se o to, \u010d\u00edm vlastn\u00ed misku obohacujete vy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e nev\u00edte, co k ob\u011bdu, s\u00e1hn\u011bte po misce. Tahle zelen\u00e1 quinoa miska spojuje v\u0161echno, co t\u011blo pot\u0159ebuje: b\u00edlkoviny z vajec a quinoy, zdrav\u00e9 tuky z avok\u00e1da a sem\u00ednek a po\u0159\u00e1dnou porci zeleniny. Vejce va\u0159\u00edme p\u0159esn\u011b 6 minut, tak\u017ee b\u00edlek je pevn\u00fd a \u017eloutek kr\u00e9mov\u00fd. Cel\u00e9 to spojuje jednoduch\u00fd vinaigrette z olivov\u00e9ho oleje, dijonsk\u00e9 ho\u0159\u010dice a &#8230;<\/p>\n","protected":false},"author":1,"featured_media":2046,"comment_status":"open","ping_status":"open","sticky":false,"template":"template-1-no-sidebar.php","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","loftocean_post_primary_category":0,"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":45,"loftocean-view-count":1739,"loftocean_coauthors":"","lemon_limes_single_post_intro_label":"","lemon_limes_single_post_intro_description":"","lemon_limes_single_post_hide_featured_image":"","lemon_limes_single_post_featured_media_position":"","lemon_limes_single_post_secondary_featured_image":0,"lemon_limes_single_site_header_source":"","lemon_limes_single_custom_site_header":"0","lemon_limes_single_custom_sticky_site_header":"0","lemon_limes_single_custom_sticky_site_header_style":"scroll-up-enable","lemon_limes_single_site_footer_source":"","lemon_limes_single_custom_site_footer":"0","footnotes":""},"categories":[22],"tags":[31,32,39],"class_list":["post-78","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salaty","tag-bread-pies","tag-breakfast","tag-spring"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Kdy\u017e nev\u00edte, co k ob\u011bdu, s\u00e1hn\u011bte po misce. 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